Description
For people who are sensitive or allergic to wheat, going gluten-free can be life-changing. It can help rid the body of irritating toxins and help function normally again.
For others, who are not gluten-sensitive, abstaining from gluten is a way of eating healthier, feeling better, and having more energy.
Using food to prevent the onset of various health problems enables us to enjoy a healthier lifestyle. This makes far more sense than treating diseases with medications that can have harmful side effects.
Gluten is all around us, which can make going gluten-free quite a challenge.
In addition, we will also take a look at the surprising connection between gluten-free, ADHD, and possibly also autism.