Description

Trying to eliminate an ingredient that is included in such a wide array of foods is bound to cause some challenges, like finding the willpower to stop eating quite a bit of the food you have grown to love when the ‘healthier’ substitute is not as tasty, and learning how to get sufficient amounts of the nutrients you need to stay healthy without compromising your decision to avoid Gluten.

And if that wasn’t enough, most of the foods labeled “Gluten Free” may be more expensive than their counterparts.

This book will explore everything you always wanted to know about Gluten and, if you decide to go without it, provides options to replace Gluten for optimal health results.