Description

This book is a basic primer and introduction to your brain, as well as an advanced guide to how you can develop it and nurture it.

We will cover everything from the basics of how the brain functions and good nutrition, all the way to much more advanced topics such as smart drugs and ‘embodied cognition’.

You will have a far fuller understanding of your own brain and how to make the most of it. As a result, you can start to improve specific aspects of your brain, as well as its overall function.