Fit To Be Pregnant

$8,00

There is much more to just losing weight after childbirth. You will also need to know how to eat right during your pregnancy, how to do certain exercises to stay fit and strong, what types of supplements to use, etc.

This book will give you helpful tips and techniques that you can use to get healthy and stay in shape during and after your pregnancy.

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Description

While pregnancy is glorious and a rewarding experience, the hard truth is that there is a nutrition and fitness aspect that cannot be neglected.

Women automatically assumed that once they have given birth, their bodies will never go back to the shape they originally used to be. Weight gain, stretch marks, a loss of sex appeal, among others, are negative consequences that women consider a trade-off to having a bouncy little baby.

Find out lots more in this complete book about staying fit to be pregnant – and after.

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