Stability For Seniors

$8,00

Studies show that people who fall during their senior years are much more prone to injury and sometimes even death.

Many older people wonder if it is possible to improve their balance and also get stronger so that they will be more stable. Should they accidentally trip or slip, their bodies would be more resilient and they will be able to handle the impact.

You can restore the strength, balance and stamina that you have lost. It is never too late to become what you might have been. Your body will help you, if you help it.

This guide will show you exactly what you need to do to restore your balance, strengthen your core and give you the ability to live life to its fullest.

Read on…

 

Description

Did you know that 7 out of 10 seniors have stability issues and actually fear they will lose balance and accidentally fall? To some, the fear of falling may seem trivial.

Yet to the 65+ age group, this can be a stressful thing.

This is a sensitive topic and definitely warrants much attention. The hard truth is that people do not become physically unstable or unbalanced as they age. Of course, there is no denying that a certain degree of strength and mobility is lost.

What is the underlying reason here? Why are some people healthy and well-coordinated while you or others you may know are sickly, unfit or unable to move without assistance?

Learn from this book how can you have a body that is fit and has the ability to almost reverse aging.