Description
Did you know that 7 out of 10 seniors have stability issues and actually fear they will lose balance and accidentally fall? To some, the fear of falling may seem trivial.
Yet to the 65+ age group, this can be a stressful thing.
This is a sensitive topic and definitely warrants much attention. The hard truth is that people do not become physically unstable or unbalanced as they age. Of course, there is no denying that a certain degree of strength and mobility is lost.
What is the underlying reason here? Why are some people healthy and well-coordinated while you or others you may know are sickly, unfit or unable to move without assistance?
Learn from this book how can you have a body that is fit and has the ability to almost reverse aging.