Description
Some foods should be avoided during pregnancy, while others are perfect to consume for the health of you and your baby.
In this guide we will look into the following to answer all your questions:
- Nutrition during each trimester of your pregnancy
- A pregnancy diet plan
- Key principles to pregnancy nutrition
- Nutrition for a healthy mom and baby
- Nutrition tips
- Wholesale and processed foods
- Caffeine during pregnancy
- Nutrition to help control weight gain
- Latest changes to pregnancy nutrition