Nutrition In Pregnancy

$7,00

From the minute you find out you are pregnant most moms-to-be have a number of questions relating to pregnancy nutrition.

What foods you should be eating and which foods should you be avoiding as the next nine months progress. Some foods are even better completely avoided.

Then there is all those old wives’ tales to sort through and figure out truth from fiction. This book aims to simplify things at least a little.

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Description

Some foods should be avoided during pregnancy, while others are perfect to consume for the health of you and your baby.

In this guide we will look into the following to answer all your questions:

  • Nutrition during each trimester of your pregnancy
  • A pregnancy diet plan
  • Key principles to pregnancy nutrition
  • Nutrition for a healthy mom and baby
  • Nutrition tips
  • Wholesale and processed foods
  • Caffeine during pregnancy
  • Nutrition to help control weight gain
  • Latest changes to pregnancy nutrition

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