Description

We see these angry people every day and we tend to shy away from them.
There’s no telling what will set them off and we certainly don’t want to be around the next time their violent temper erupts. But what if these angry people are right in your house? What if you can’t get away from them? Worse yet, what if the angry person is YOU and you just don’t realize it? What if YOU are the reason your entire household is always so upset and everyone you love is angry themselves?

There are healthy ways to express your anger. And throwing things, screaming, stomping around and hurting those around you is not healthy.

With this guide, we’re going to take a look at just how much better your life will be when you learn to control and manage anger.