health

  • Gluten-free Lifestyle

    Gluten-free Lifestyle

    $7,00

    This book will help you discover available alternatives for gluten, and how to make gluten-free eating a part of your healthy lifestyle.

  • Chaos to Calm

    Chaos to Calm

    $7,00

    Learning about both the physical clutter and the clutter of your mind will let you know what you need to clean to bring you back to peace.

    This insightful book aims as a guide to bring calmness back in your mind to face every day with confidence.

  • Easy Keto

    Easy Keto

    $7,00

    The keto diet is a dramatic diet shift for most people, making it notoriously difficult to start.

    One of the best ways to start your keto diet is to arm yourself with the most reliable and helpful information possible.

    This straightforward and practical guide to the keto diet includes keto recipes and meal plans for beginners.

  • Spartan Vegan [1 CPD point]

    Spartan Vegan [1 CPD point]

    $10,00

    This informative course contains proven steps and strategies on how to begin your own vegan diet, how to maintain and acquire the type of body you wish on a vegan diet and presents to you athletes and prominent individuals who debunk some of the greatest myths when it comes to the world of vegan eating.

  • Functional Fitness [1 CPD point]

    Functional Fitness [1 CPD point]

    $10,00

    Learn from this course what functional fitness is, and how to incorporate it into a daily routine to keep your body moving normally while maintaining a healthy lifestyle.

  • Keto Diet 101 [1 CPD point]

    Keto Diet 101 [1 CPD point]

    $17,00

    This insightful course will let you explore all there is to know about the Keto diet, from what it is, how to use it and some simple foods to add to your grocery list.